I won’t lie I haven’t always been this positive, healthy, or upbeat…..
My health and happiness has been a roller coaster ride since I was a child. It’s only been in the last ten years that I’ve taken action steps to do the inner work, heal trauma, get healthy, and find myself and my truth. The moral of my story is that it’s never too late to start!
I was really sick and life was not going well for me. I suffered with an array of health conditions including excema, anxiety, hormonal imbalances, weight issues, heavy and debilitating periods, chronic fatigue, depression, migraines and headaches, high blood pressure, leaky gut, digestion issues, and more recently diagnosed with adrenal fatigue and Hashimotos Disease. (Bit of a list right!!.) I was just so uncomfortable in my own skin and body.
I was tired all the time… I didn’t feel right but I couldn’t put my finger on exactly what was wrong. The frustration was endless – I drove myself crazy thinking “surely I’m not the only one who feels like this”.
I know how it feels to scroll the internet for hours looking for information, self-diagnosing and looking for answers on Dr Google. Seeing endless Doctors who can’t seem to give you any answers or saying everything is fine, but you know deep down in your gut that something is not right. It’s frustrating as hell, its money going down the drain…all in the hope of finding an answer that might make you feel even a little bit better.
I never knew that what I was eating, thinking and doing(or not doing) was affecting my health so much. I got to the stage I had no energy to even play with my son at the park and I felt miserable every day. I knew I needed to make changes!
I found there was no one size fits all answer, I had to start looking holistically. Not just at one aspect of my life.
I discovered that all areas of my life needed attention. Not just the food I put in my body and exercising. Slowly I started to gain some control of my life.
Make it stand out
My Transformation!
I started making healthier food choices, and went gluten free about 7 years ago. That helped my digestion woes, and eased my bloating and discomfort. But when I cut out refined sugar, my whole life changed! The brain fog disappeared, energy came back, skin cleared up and saw me lose weight. I've lost 20kg and kept it off through making healthier choices one at a time. During this time I also dived deep into personal development. Working on my mind and spirit as much as my body. Learning how to go from a control freak, to having more fun and loving myself and my life again.
It’s been a journey, but so glad I took those first steps to be where I am now.
Through my journey and transformation, it has lead me to pursuing a career and business to help other women heal and transform their lives.
My mission is to not let another women feel lost, hopeless, or stuck in the system that just creates more dis-ease. My goal is to help create a ripple effect so big that all women come back into their power, remember who they are at soul level, and we raise the vibration of this planet together and end suffering FOREVER!
My Qualifications:
2019
Intergrative Nutrition Health Coach- Institute of Intergrative Nutrition(IIN)
2020
Reiki Training levels 1, 2, 3A, Master Teacher- Lida Zennier/Marie Benton
Colon Hydrotherapist Training-Australian Colon Health
Gut Health Coach Specialist Training (IIN)
2021
Crystal Singing Bowl training (Rainbow Sounds/ Katie James)
Sound Healing Practitioner Training (Katie James/ Bebe)
EFT Practitioner Training (Embrace Empowerment-Khadine Aharon)
2022
Level 1 Western Shamanic Training (Kendall Williams-Heart Hive)
Soul Blueprint Training (Rebecca Cambell)
Tuning Fork Training (Katie James-Vibroacoustic Sound)
Advanced Energy Healing Training (Katie James)
2023
Level 1 Akashic Record Training (Suzie Ridley-Akashic Readings and Healing)
Level 2 &3 Akashic Record Training (Suzie Ridley-Akashic Readings and Healings)
Pranayama Breathwork Training (Yogalap)
Trauma Informed Coach Training (The centre of Healing)
2024
Quantum Healer and Teacher Training (Sarah Sloan-Alchemized Purpose)
Forever a student and always learning more for my own healing and to share with clients and students!
Feeling stuck, stagnant, and not sure what your purpose is, who you are without all the programming and conditioning, and wanting to connect to your guides and your higher self and finally get some answers? Then this is for you- download the FREE ebook now with the top questions to help you on your inner healing and spiritual journey.
Can Reiki Reduce Anxiety?
