In a world that glorifies being busy, living in the mind, and pushing through, we’ve been taught to disconnect from our bodies as a survival strategy. But the truth is: your body isn’t the enemy. It’s the portal. The sacred vessel holding every emotion, every trauma, every intuitive whisper you’ve been waiting to hear.
Read MoreChildhood trauma can leave deep emotional imprints on our minds, hearts, and souls. These wounds, if left unhealed, can manifest in various aspects of our lives—relationships, self-worth, career, and even physical health.
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